Wellbeing Wednesday

Our first Wellbeing Wednesday of 2024 was definitely one to get the blood pumping! 

We were delighted to have the support of The Edge who, alongside Ms McGinn, led the entire school community in a series of HIIT sessions. HIIT is a form of interval training that involves short bursts of super-intense exercise with periods of rest or lower intensity exercise in between. Pupils and staff alike tackled savage climbers, Rocky shoulder punches, power lunges, and a Katie Taylor combo... followed by a plank challenge!

If any members of the school community would like to get involved in future Wellbeing Wednesday activities, feel free to get in touch with our Student Council or the Wellbeing Committee. 

In the meantime, move well and move often!